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Description
Recovery 2.0: Move Beyond Addiction and Upgrade Your LifeThrough more than 20 years of recovery from addiction, noted yoga teacher Tommy Rosen learned a lot about what works and what doesn't work in recovery. From his explorations on the yoga mat and in 12 Step rooms, he found a path to sustainable recovery that includes mind body practices, a profound look at diet, and a more holistic and inclusive perspective on the 12 Steps. This led him to realize that recovery happens in stages, and that by utilizing
Through more than 20 years of recovery from addiction, noted yoga teacher Tommy Rosen learned a lot about what works and what doesn't work in recovery. From his explorations on the yoga mat and in 12-Step rooms, he found a path to sustainable recovery that includes mind-body practices, a profound look at diet, and a more holistic and inclusive perspective on the 12 Steps. This led him to realize that recovery happens in stages, and that by utilizing the best practices of the 12 Steps in combination with yoga and meditation, he could achieve lasting freedom from addiction. In Recovery 2.0, Tommy shares his own past struggles with addiction and the powerful insights that helped him to identify and break free from the obstacles that stand in the way of recovery. Building off the key tenets of the 12-Step program, he lays out an innovative approach where deeper levels of detoxification and transformation allow you to uproot addiction and thrive. In these pages, you'll find: -A new way of looking at addiction as a vibratory frequency that has roots in family history and one's "Addiction Story," which helps to destigmatize addiction and remove associated guilt and shame. -Fresh perspectives on how to get the most out of the 12-Step teachings and community, while avoiding pitfalls. -Daily practices in breathing, meditation, and yoga that will give you access to the extraordinary power within you. -A pathway to a newer, healthier relationship with food designed to boost immunity, increase vitality, support recovery, and prevent relapse. -Inspiration to help you discover your personal mission and be of service to others.The point is not to survive addiction. The point is to thrive in recovery and live a life second to none.Binding Type: Paperback
Publisher: Hay House
Published: 10/21/2014
ISBN: 9781401944483
Pages: 320
Weight: 0.85lbs
Size: 8.90h x 5.90w x 0.80d
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4.6 ★★★★★
Based on 6 reviews
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Product Reviews
★★★★★ 5
Cool toy. Fun for all
Color: Blue
A cool toy. entertainment for the dogs but more so for the dog parents to watch the dogs reaction. Comes with an additional rope just in case, which I loved. Only side note I would say is that the fast mood could be a little faster. My Golden retriever figured out the speed in less than 24 hours and now picks up the toy to try to chew it up, instead of chasing. With him attempting to chew on the toy in the small time I give him, there are no teeth marks yet…this toy appears to be durable. We play in short increments but enjoy the toy.
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Reviewed in the United States on May 29, 2026
★★★★★ 5
Must get!, Great interaction, mind stimulation
Color: Orange
Love this my pup can't get enough. My pup loves this and is hard on it. She throws it all around chases it and guards it like it is her child. It is strong, sturdy easy to charge and fun to watch her engage with it.
Definitely must have and I will buy more. It shakes and rolls around, it walks itself and engages the pup to chase. The design is spectacular. It is light weight and the noise level is typical of a toy engaging response.
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Reviewed in the United States on March 22, 2026
★★★★★ 5
Awesome ball and made to last!
Color: Black & Yellow
Awesome ball! My dog loves it and plays with it all the time. He's a very aggressive chewer and there are only a few toys he can have without destroying them. Very pleased with this.
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Reviewed in the United States on May 27, 2026
★★★★★ 5
Pretty tough
Color: Black & Lake Blue
I think the toy is great, but my dog was not excited about it. He prefers the original type which is larger. I think it could possibly be cracked open by a dog with a large mouth and is intent on getting the noise maker out. But it is pretty tough.
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Reviewed in the United States on April 22, 2026
★★★★★ 3
Bite proof
Color: Blue & Red
The ball is tough but it will not take the dog having it all the time .play with them and put it up or it will not last price not bad
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Reviewed in the United States on May 24, 2026