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Description
Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and PerformanceWith engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more. From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in
With engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting-edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more. From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience. This fascinating book draws on Dr. Jandial's broad-spectrum expertise and brings together the best of various fields--surgery, science, brain structure, the conscious mind--all to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room, around the world on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality, translating their implications for everyday life. Busting myths along the way, Jandial helps readers get wired for success at work and school, perform better when the pressure is on, boost memory, control stress and emotions, minimize pain, stick to a healthy eating plan, unleash creativity, raise smarter kids, and stay sharp as they age. Combining the treatment guidelines he gives his patients, the most promising concepts from frontier science, and the smartest super-achiever hacks, he provides practical takeaways for optimizing brain function and leading a healthier, happier, more productive life.Binding Type: Paperback
Publisher: Mariner Books
Published: 09/01/2020
ISBN: 9780358410959
Pages: 264
Weight: 0.45lbs
Size: 7.90h x 5.20w x 0.90d
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★★★★★ 5
this watch is beautiful and classic - with a twist
Color: Gold Plated, Color: Gold Plated
This Coach Oliver watch has all the elements of a classic men's watch. It has a gold-tone stainless steel link metal band, three hands, and a date window. Minimalist and perfect. There is a good, solid heft to it, and it is a great size that makes a statement without being too much for everyday wear. What makes it a little extra special to me is the green watch face, which has a three-dimensional, almost iridescent effect. It catches the light beautifully. It does have a Coach brand name on the face and the clasp, but it's subtle enough that it doesn't scream the brand name. This is just a beautiful, classic men's watch design, with a cool pop of color, design and texture that sets it apart. It comes gifting-ready, but no instructions are included, though figuring out how to set it is easy. It runs on a battery, with maintenance recommended every three to five years. Coach watches are made by Movado, and the quality shows in every detail. It's a beauty.
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Reviewed in the United States on November 12, 2025
★★★★★ 5
Great timepiece
Color: Gold Plated
This is a great watch. Not expensive but also not sacrificing quality. It’s very stylish and goes great with casual and more dressed up outfits.
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Reviewed in the United States on November 17, 2025
★★★★★ 5
Beautiful
Color: Gold Plated
This watch makes a statement. The gold finish looks luxurious without being too flashy, and the build feels solid and premium. The date display is a nice touch, and it pairs well with both casual and formal looks. It has that classic Coach style that stands out without trying too hard. A really nice gift for him or anyone who appreciates quality watches. Good value for the quality that you get
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Reviewed in the United States on November 8, 2025
★★★★★ 5
Coach Watch
Color: Gold Plated, Color: Gold Plated
Beautiful coach watch. The quality is what I expect from a brand such as Coach. Great value for the money. It functions seamlessly and is a great size on my husband's wrist.
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Reviewed in the United States on November 20, 2025
★★★★★ 5
Great watch
Very flashy looking for the price
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Reviewed in the United States on December 19, 2025