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Description
Happiness Is an Inside Job: Practicing for a Joyful LifeHow can we stay engaged with life day after day? How can we continue to love keep our minds in a happy mood when life is complex and often challenging? These are questions that Sylvia Boorstein addresses in Happiness Is an Inside Job. In more than three decades of practice and teaching she has discovered that the secret to happiness lies in actively cultivating our connections with the world, with friends, family, colleagues even those we may not know
How can we stay engaged with life day after day? How can we continue to love-keep our minds in a happy mood-when life is complex and often challenging? These are questions that Sylvia Boorstein addresses in Happiness Is an Inside Job. In more than three decades of practice and teaching she has discovered that the secret to happiness lies in actively cultivating our connections with the world, with friends, family, colleagues-even those we may not know well. She shows us how mindfulness, concentration, and effort-three elements of the Buddhist path to wisdom-can lead us away from anger, anxiety, and confusion, and into calmness, clarity, and the joy of living in the present.Binding Type: Paperback
Publisher: Ballantine Books
Published: 12/30/2008
ISBN: 9780345481320
Pages: 164
Weight: 0.33lbs
Size: 7.98h x 5.72w x 0.49d
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
They bounce and float
Size: 4.5"(Large Dog), Color: Set of 6
Perfect size for my 65 pound doggie. They bounce just right, float, and they have a good squeak. The spikes are larger than those from other brands, not an issue for me, but the only sign difference I could see.
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Reviewed in the United States on February 15, 2026
★★★★★ 5
Spiked Ball = No Slime!! ☺️
Size: 2.5" (Small Dog), Color: Blue+Orange+Green
You will lose these balls before your dog could destroy them. Very sturdy for the price. The spikey ball style means your hands won’t get slimed when your dog drools on the ball playing fetch. Great fun colors.
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Reviewed in the United States on March 28, 2026
★★★★★ 4
Durable but to hard to chew to make squeak.
Size: 2.5" (Small Dog), Color: Pink+Red+Yellow
Nice and squeaky but a little too hard for my 25# Cockers to chew on...may be the spikes.
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Reviewed in the United States on October 10, 2025
★★★★★ 5
Used for tense muscles
Size: 3.5" (Medium/Large Dog), Color: Set of 6
I don’t use these as dog toys. I use them as therapy balls. You place it on an area of tension and lean on it. Works like a charm to take pain away!
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Reviewed in the United States on March 19, 2026
★★★★★ 5
Good quality
Size: 3.5" (Medium/Large Dog), Color: Set of 6
The dogs absolutely love the way they bounce and squeak
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Reviewed in the United States on April 1, 2026
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