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Description
Solemate: Master the Art of Aloneness & Transform Your LifeIn Solemate, Lauren Mackler provides a groundbreaking road map to help people achieve mastery of their lives. Drawing from her own experiences; those of her clients; and the fields of psychology, physiology, sociology, holistic healing, and strategic business practices, Mackler provides the practical information, tools, and exercises to show you how to be independent and stand on your own two feet. Mastering the art of aloneness is about becoming the
In Solemate, Lauren Mackler provides a groundbreaking road map to help people achieve mastery of their lives. Drawing from her own experiences; those of her clients; and the fields of psychology, physiology, sociology, holistic healing, and strategic business practices, Mackler provides the practical information, tools, and exercises to show you how to be independent and stand on your own two feet. Mastering the art of aloneness is about becoming the person you were meant to be, treating yourself well, and shedding the old beliefs and behaviors that limit your ability to live a healthy, happy, secure, and satisfying life.Quizzes and guided journaling help you identify the core limiting beliefs and fears that keep you from being whole and happy with yourself. Mackler teaches you to overcome these beliefs through deliberate living exercises that help align your actions with your desired results. She then helps you liberate your authentic self, so you know exactly who you are. Finally, she leads you through the process of creating a life vision to help you achieve any goal you set for yourself. Solemate is not about being alone, it is about developing the self-awareness, life skills, and emotional intelligence needed to live a full, happy, successful, and financially secure lifeBinding Type: Paperback
Publisher: Hay House
Published: 04/15/2010
ISBN: 9781401921446
Pages: 367
Weight: 0.94lbs
Size: 8.25h x 5.25w x 1.50d
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4.7 ★★★★★
Based on 20 reviews
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Product Reviews
★★★★★ 5
Durable toy for a great price! Will buy again.
Color: A Red, Size: For Larege Dogs, Color: A Red, Size: For Larege Dogs
Great toy, heavy, good size, and durable for active chewers. My two dogs like to play tug a war a lot and this toy has held up fantastically! Afterwards they tend to chew toys to pieces but this one has stood the test of time so far. Great buy!
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Reviewed in the United States on May 14, 2026
★★★★★ 4
Very tough & VERY heavy
Color: A Red, Size: For Larege Dogs
My dog is a half black lab/half pittie & a very aggressive chewer she goes through toy bones very quickly, to the point they're so slivered up within 2 days, sometimes slightly longer, I have to get rid of them, they never last long, except for whole antlers and some split antlers. Although she rarely touches the whole antlers . Anyways, this is a great tough toy for strong large breeds. It squeaks in the center if you squeeze hard enough but the toy/bone was a bit too heavy for my girl. I got her the next smaller one and she still plays with the big heavier one more than the one that fits her perfectly so go figure. It's a great product and definitely recommend for heavy chewers. I only took a star off because of the weight I was extremely surprised by how heavy it was, but that's not necessarily a bad thing depending on the dog, this size is just not for my dog. I think I've had it about a month and she does play with it, not as much as her other toys, but it's still in amazing shape even with her heavy chewing.
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Reviewed in the United States on April 21, 2024
★★★★★ 5
Squeaky Toy for Aggressive Chewers
Color: A Violet, Size: For Larege Dogs
Size is great for our big dog, he loves to chew & squeak it. engagement, our dog loves playing fetch, hours of enjoyment.
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Reviewed in the United States on May 21, 2026
★★★★★ 3
Maybe not for super aggressive chewers
Color: A Violet, Size: For Larege Dogs, Color: A Violet, Size: For Larege Dogs
I had high hopes for this toy, I was so excited about it. I have aggressive chewers, two Malinois/Dutch Shepard mixes and a Pit. The Shepard's chewed pieces off of it in literally 5 minutes. At the ends there is a small lip and that's where they started chewing pieces off. I had ordered a second one before I gave them this one (early Christmas present) because when I received it I noticed it felt very sturdy and durable. They do like it so since they already chewed this one I'm going to see if I can shave that lip off and maybe they won't get anymore pieces off. That'll decide if I return the one that arrives tomorrow. Maybe not good for super aggressive chewers. It's very thick and seems well made. Might just be better for other dogs.
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Reviewed in the United States on December 21, 2025
★★★★★ 5
Fantastic for rough chewing
Color: Bule 0, Size: For Larege Dogs
Our big boy is rough with his toys and always seems to disintegrate his toys in seconds. I had seen this with hoping this will be the toy he doesn’t destroy. On day 2 now with the toy and he’s obsessed, even feel asleep with the toy in his mouth and still in one piece. Highly recommended for tough chewers.
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Reviewed in the United States on May 25, 2026