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Description
Food as Medicine: How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer LifeA holistic approach to healing through making smart food choices by health guru Dr. Dharma Singh Khalsa that combines spiritual advice and integrative medicine to provide healthful recipes and nutrition plans targeting common and chronic illnesses for a longer, healthier, natural life. Did you know that blueberries can increase brain longevity? That kiwi fruit can be an excellent weapon for battling cancer and heart disease? That pears can help
A holistic approach to healing through making smart food choices by health guru Dr. Dharma Singh Khalsa that combines spiritual advice and integrative medicine to provide healthful recipes and nutrition plans targeting common and chronic illnesses for a longer, healthier, natural life. Did you know that blueberries can increase brain longevity? That kiwi fruit can be an excellent weapon for battling cancer and heart disease? That pears can help prevent fibroid tumors? From the bestselling author of Meditation as Medicine, comes a remarkable book that helps you achieve maximum health by eating well. Grounded in science, Food as Medicine is a pragmatic and accessible reference that sets readers on the right nutritional path. Dr. Khalsa then explains how to use natural organic juices and foods as medicine, and how food can help reverse the progress or diminish the symptoms of certain diseases, such as Alzheimer's and Hepatitis C. Drawing on patient case histories, Food as Medicine outlines the seven principles of The Khalsa Plan for healthy eating, details ailment-specific nutritional plans, and lays out dozens of delicious recipes that promote overall well-being. After all, food is not only the original medicine -- it's the best medicine.Binding Type: Paperback
Publisher: Atria Books
Published: 01/06/2004
ISBN: 9780743442282
Pages: 368
Weight: 0.75lbs
Size: 8.30h x 5.40w x 1.10d
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★★★★★ 5
Yeehaw!
I like this shirt. Very fancy yet western.
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Reviewed in the United States on January 20, 2026
★★★★★ 5
Great quality shirt, comfy, and loved the embroidery!
Size: X-Large, Color: Pure Black (Retro Rose), Size: X-Large, Color: Pure Black (Retro Rose)
Great quality shirt, especially for the price. The embroidery is fantastic. Ordered for a costume party, but is a great shirt for wearing out anytime.
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Reviewed in the United States on January 29, 2026
★★★★★ 3
Professionally clean or iron
Size: Medium, Color: Red (Retro Rose)
Looks good and at 5'7" and 145 lbs a medium fit me great. Plan on either professional cleaning or some time at the ironing board to make it look its best. The
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Reviewed in the United States on December 11, 2025
★★★★★ 5
Quality is great
Size: XX-Large, Color: Black (Retro Rose)
Love it it looks and feels great
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Reviewed in the United States on June 5, 2026
★★★★★ 5
I like this brand of clothing, let’s keep them around.
Size: X-Large, Color: Brown
Great quality great fit.
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Reviewed in the United States on May 5, 2026