SKU: 68913677258

Ausgeschlafen? - Gesund bleiben im Schichtdienst für Gesundheitsberufe

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Ausgeschlafen? - Gesund bleiben im Schichtdienst für GesundheitsberufeGesund und fit im Schichtdienst! Ein Buch fr alle, die im Schichtdienst arbeiten und gesund leben wollen. Lernen Sie anhand vieler Beispiele aus dem Pflegealltag, wie Sie Ihre Ressourcen und Krfte aktivieren knnen. Der Inhalt Konkrete Tipps zu den Themen Ernhrung, Schlaf, Bewegung und Entspannung Praktische Anleitungen fr eine mitarbeiterorientierte Dienstplangestaltung Rechtliche Aspekte der Pausenreglung und Ruhezeiten Der Autor Jrg Schmal,

Gesund und fit im Schichtdienst! Ein Buch für alle, die im Schichtdienst arbeiten und gesund leben wollen. Lernen Sie anhand vieler Beispiele aus dem Pflegealltag, wie Sie Ihre Ressourcen und Kräfte aktivieren können. Der Inhalt Konkrete Tipps zu den Themen  Ernährung, Schlaf, Bewegung und Entspannung Praktische Anleitungen für eine mitarbeiterorientierte Dienstplangestaltung Rechtliche Aspekte der Pausenreglung und Ruhezeiten Der Autor Jörg Schmal, Gesundheits- und Krankenpfleger, Pflegepädagoge (B.A.), Seminarleiter für Progressive Muskelrelaxation

EAN: 9783662469859
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Erscheinungsjahr: 06.07.2015
Produktform: Kartoniert
Beilage: Book
Titel der Reihe: Top im Gesundheitsjob##
Autoren: Schmal, Jörg
Seitenzahl/Blattzahl: 162
Abbildungen: 5 farbige Abbildungen, Bibliographie
Themenüberschrift: MEDICAL / Nursing / General
Keyword: Ausschlafen;Dienstplan Pflege;Gesundheitsberufe;Nachtdienst;Pflege;Schichtdienst;Stress
Fachschema: Krankenpflege~Pflege / Krankenpflege~Gesundheitsökonomie~Gesundheitswesen~Gesundheitsmanagement~Management / Gesundheit
Fachkategorie: Medizinische Berufe~Public Health und Präventivmedizin~Krankenpflege~Medizinverwaltung und -management, Gesundheitsökonomie
Thema: Verstehen
Text Sprache: ger
Seitenanzahl: X, 162
Verlag: Springer-Verlag GmbH, Springer Berlin
Länge: 165 mm
Breite: 101 mm
Höhe: 12 mm
Gewicht: 121 gr
Genre: Mathematik/Naturwissenschaften/Technik/Medizin
Herkunftsland: DEUTSCHLAND (DE)
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SKU: 68913677258

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Abigail Marie
Dallas, US
★★★★★ 5
My favorite sunscreen!
Sun protection factor: 70 Sun Protection Factor (SPF), Size: 6 Ounce (Pack of 1)
I have been using Hawaiian Tropic sunscreen for years and absolutely love the smell. I wanted to try a spray version as I hate the feeling of oily hands after applying sunscreen. This version sprays on super evenly and has that same beachy smell as the lotion! It stays on for hours and doesn’t leave a sticky residue. My go to sunscreen! With such high SPF as well, this sunscreen truly cannot be best for the value.
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Reviewed in the United States on May 8, 2026
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Therese Griffin
West Palm Beach, US
★★★★★ 5
my favourite spf
Sun protection factor: 15 Sun Protection Factor (SPF), Size: 6 Count (Pack of 2)
This is one of my favourites SPF out there. It goes on so easily and always protects me so well from the Sun. It smells absolutely gorgeous and leaves my skin so soft and silky.
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Reviewed in the United States on February 2, 2026
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LittleGhost
Boise, US
★★★★★ 4
Almost the best but still fantastic
Sun protection factor: 70 Sun Protection Factor (SPF), Size: 6 Ounce (Pack of 1)
This is a great and lightweight sunscreen for the body- for it’s accessibility factor the spray is very helpful if you have areas of skin that you can’t reach this works well - but in turn you will go through the bottle quickly- I pay out for 10-20 min at least every day and will use the bottle up in 2 weeks- if that bothers you switch to the lotion version of this sunscreen
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Reviewed in the United States on July 9, 2025
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Lilac
Los Angeles, US
★★★★★ 5
Light Sunscreen with a Nice Tropical Scent
Sun protection factor: 30 Sun Protection Factor (SPF), Size: 6 Fl Oz (Pack of 2)
I really like this sunscreen spray for everyday use. It feels lightweight on the skin, sprays on easily, and doesn’t leave a heavy or sticky feeling. The tropical scent smells really nice too. Good option for the beach, pool, or just being outside.
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Reviewed in the United States on May 12, 2026
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Carlene T
Chelsea, US
★★★★★ 5
Works and feels Great
Sun protection factor: 70 Sun Protection Factor (SPF), Size: 6 Ounce (Pack of 1)
I just got back from The beautiful island of St Thomas USVI and used this product all throughout my vacation. I’m really picky about sunscreen formula and having dark combination skin, it’s pretty important that I find one I can work with. This was great! It was hydrating but didn’t feel too oily, the smell was subtle and not overwhelming, and I didn’t burn all week especially when I was on a different beach in different areas of the island it worked beautiful for me
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Reviewed in the United States on July 15, 2025

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